Shame
Guilt says, “I did something wrong.”
Shame says, “I am something wrong.”
Shame: Shame is a dangerous thing to feel. We all have felt ashamed of our behavior at one time or another… but the shame of “who we are” can damage us deeply.
Where does shame come from? Guilt can turn into shame if we do not deal with it. Remorse also can lead into shame, as well as the more obvious degradation, humiliation, and demoralization. Guilt usually comes from something we have done. Shame doesn’t need a cause to rear it’s head, because it is at the root of who we are as an individual.
We have a deep-seated need for security and significance. Security is knowing that we belong somewhere, we are accepted and approved of without condition, and that we are loved. Significance provides a place for us in life, says that we are important to ourselves and to others.
Shame invalidates these two core needs, and makes us to feel we have no place we will ever belong, the ‘real us’ can never be loved, and that we have nothing important to offer in life. In other words, we aren’t even worth having security and significance.
We hear much talk in secular markets about low and high self-esteem. But the answer is much deeper than just having a higher self-esteem… we need healed at the very center of our being, we need to know exactly who we are and why we are here, and for that we need Jesus.
I believe we begin to feel shame as children. Whether it is our perceptions of what we “should” be and aren’t, or whether we have been told or taught we are worthless… either way the resulting emotion is “shame.”
I have struggled much of my life with shame. Being adopted brings it’s own set of ’self-esteem’ struggles. While some children seem to navigate the waters more easily, perhaps due to the help of their parents, others get mired down in the mud of shame, even in spite of their adoptive parent’s best efforts to help them.
I was the latter. I determined in my heart at a young age that there was something wrong with me. Really wrong… not just with the outside, which I thought was hideous enough, but with who I am. After all, what kind of mother would give up their child unless there was something so terribly wrong with them, that they didn’t want them. Yes, you could have told me that wasn’t true (and it wasn’t true at all) but it was what I had come to believe. I showed a sense 0f pride for being adopted (hey, look at me, I’m adopted and special) when really I was hurting on the inside deeply enough that by the time I was in 8th grade I had become suicidal.
Shame had gotten it’s tentacles around me, and dragged me down to the depths of hell.
When I tell you that only Jesus can set someone free, I don’t mean to imply that he won’t use people. He has used people in my life to help me recover, but ultimately it wasn’t them who healed me… these people led me to the only One who could really help me.
I had no significance. I was nothing. I hated myself for not being ’somebody’ or ’something’ worthwhile. I knew that nobody would, or could, ever love me. I thought that the world would be better off without me, and that I really didn’t belong here.
The more God shows me that he chose me, that I was chosen before the world began… that he wants me, loves me, and created me to be me, the more healing and freedom I find, and the more I’m able to step out and share that with others who need healing, without feeling like I have nothing worthwhile to add. I know the one who is worth it all!
I thank God for the healing I’ve had… and I know that God will continue that healing in me. Our significance and our security need to be found in God through Christ, first and foremost, for it is He who created us to be… well… us!
Our needs for security and significance are filled as we receive our positions of security and significance in Jesus!!!
Ephesians 1:3-14 (NIV) 3Praise be to the God and Father of our Lord Jesus Christ, who has blessed us in the heavenly realms with every spiritual blessing in Christ. 4For he chose us in him before the creation of the world to be holy and blameless in his sight. In love 5he predestined us to be adopted as his sons through Jesus Christ, in accordance with his pleasure and will— 6to the praise of his glorious grace, which he has freely given us in the One he loves. 7In him we have redemption through his blood, the forgiveness of sins, in accordance with the riches of God’s grace 8that he lavished on us with all wisdom and understanding. 9And he made known to us the mystery of his will according to his good pleasure, which he purposed in Christ, 10to be put into effect when the times will have reached their fulfillment—to bring all things in heaven and on earth together under one head, even Christ. 11In him we were also chosen, having been predestined according to the plan of him who works out everything in conformity with the purpose of his will, 12in order that we, who were the first to hope in Christ, might be for the praise of his glory. 13And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, 14who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession—to the praise of his glory.*emphasis mine
Colossians 1:12-22 (NIV)12giving thanks to the Father, who has qualified you to share in the inheritance of the saints in the kingdom of light. 13For he has rescued us from the dominion of darkness and brought us into the kingdom of the Son he loves, 14in whom we have redemption, the forgiveness of sins. 15He is the image of the invisible God, the firstborn over all creation. 16For by him all things were created: things in heaven and on earth, visible and invisible, whether thrones or powers or rulers or authorities; all things were created by him and for him. 17He is before all things, and in him all things hold together. 18And he is the head of the body, the church; he is the beginning and the firstborn from among the dead, so that in everything he might have the supremacy. 19For God was pleased to have all his fullness dwell in him, 20and through him to reconcile to himself all things, whether things on earth or things in heaven, by making peace through his blood, shed on the cross. 21Once you were alienated from God and were enemies in your minds because of your evil behavior. 22But now he has reconciled you by Christ’s physical body through death to present you holy in his sight, without blemish and free from accusation—
*emphasis mine
These scriptures help us to recognize and receive our significance to God through Christ. And there are other scriptures that tell us what our identity really is! To find out more about who you are in Christ, please click here .
Healing from shame may not come overnight… although it may! But as we learn more and more about who we are in Christ, we can began to heal. In Christ I am accepted, I am secure, I am significant, and I am free!
It also can be very helpful to find a good Christian counselor to walk with you through the steps of healing and freedom. There is NO SHAME in asking for help!!!
There are so many people out there feeling shame. God, help them to turn to you with their pain, and send your people to lead them to truth… to the Cross, the Word, and the Holy Spirit that they can be free of shame.